Autumn in a bowl

It's nearly fall..... And I think I've managed to capture the essence of the season in one healthy bowl... 

Apple and carrot cake oatmeal. 🍂

Yield: 1 serving

Ingredients:

Oats:

1/2 cup oats + 1 cup water

1/4 apple (shredded)

1 carrot (shredded)

1/2 banana (mashed)

1/2 tbsp maple syrup

1/2 scoop protein powder 

Lots of cinnamon 

Some nutmeg

.

Instructions:

1. Add all of the ingredients to a pot, and cook until creamy!

2. Top with deliciousness, listed below.

Top with:

Handful of raisins

1/2 banana (sliced) 

Some raspberries (mine were thawed from frozen)

Handful of cranberries

1/4 apple (sliced) 

Almond shreds because they're pretty

More cinnamon!