Winter Energy Soup

Winter Energy Soup

When you have a long and dreary day ahead of you, this is the meal to make. This is perfect to toss in a pot in the morning and take to school or work in a thermos. The simplicity of this dish is what I love most about it. The flavor of each individual vegetable is enhanced, not covered. 

Who doesn't love soups in the dead of winter?

Single meal serving or two sides

Ingredients: 

1.5 cups low sodium veggie stock

1/2 cup water 

1/4 cup cubed tofu

1/8 cup red lentils

1/2 cup broccoli

1/4 cup chopped mushrooms

I handful of spinach

2 tbsp nutritional yeast 

Dash of salt and pepper 

Instructions:

Bring stock and water to a boil and add all other ingredients except for the spinach. Let simmer for at least 20 minutes or until lentils are soft. 

Add spinach until it cooks down and serve!

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